Stay warm out there.

(Source: youtube.com)

http://www.youtube.com/attribution_link?u=/watch?v=725jjstRXNs&feature=share&list=PLaq4QeKGdTaosmjQ6pVELCfwogS2PzV5x&a=24_UGITe9hP6uBlyAcAc0A

NO. Eat THIS.

Play With Your Food

Lillian gets SLIMED.

Dill & chives. Finely diced. #Food

Dill & chives. Finely diced. #Food

I love the color. Yellow & red Tomatoes & purple potatoes. #Food

I love the color. Yellow & red Tomatoes & purple potatoes. #Food

Whipped Mint Freezer Pie (Raw, Vegan)

For the full recipe go HERE

LOVElillian

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Double maple marshmallows PLATED. #food

Double maple marshmallows PLATED. #food

It’s Just Grape Juice

Demystifying wine.

The Guide To Buying Clean & Healthy Wines

What’s In My Wine?

(Hint: Lots of stuff. Lots of gross stuff). 

Next week: Wine Guide: How To Shop For Safe and Clean Wine

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nprfreshair:

Health writer Jo Robinson tells Dave Davies why we should eat dandelion:

[G]o out and find a dandelion leaf, rinse it well, and take a bite, and pay attention to your senses. For the first 10 seconds you won’t sense much at all, except you’ll notice that the leaf is hairy, and quite dense, quite chewy. Then, this bloom of bitterness [will] come at the roof of your mouth and go down your throat, and it’s going to stay there for about 10 minutes. And many of the wild plants that we used to eat had levels of bitterness similar to that dandelion. … Compared to spinach, which we consider a superfood, [a dandelion] has twice as much calcium, and three times as much vitamin A, five times more vitamins K and E, and eight times more antioxidants.


Cool! Lets eat some weeds.

nprfreshair:

Health writer Jo Robinson tells Dave Davies why we should eat dandelion:

[G]o out and find a dandelion leaf, rinse it well, and take a bite, and pay attention to your senses. For the first 10 seconds you won’t sense much at all, except you’ll notice that the leaf is hairy, and quite dense, quite chewy. Then, this bloom of bitterness [will] come at the roof of your mouth and go down your throat, and it’s going to stay there for about 10 minutes. And many of the wild plants that we used to eat had levels of bitterness similar to that dandelion. … Compared to spinach, which we consider a superfood, [a dandelion] has twice as much calcium, and three times as much vitamin A, five times more vitamins K and E, and eight times more antioxidants.

Cool! Lets eat some weeds.

Reblogged from nprfreshair with 278 notes / food superfood spinach dandelion npr 

Dairy-free, Grain-free, Strawberry & (Coconut) Cream Shortcake (by LilliansTestKitchen)

The secret to success isn’t showing up. The secret to success is relentless positivity, and amazing friends.

Coconut Orange Buttercream Frosting (Dairy-free, GAPS, Paleo)

Check it.

Today’s episode is yogi tea. Yogi tea is very similar to what North Americans think of as a chai tea. It’s spicy, warm and you drink it with the milk of your choice and sweeten it with honey.

LOVElillian

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